By Ruth Troy

Director

Looking for a unique gift for someone on your list? 2020 is just around the corner. Consider a calendar that shines a spotlight on Baldwinsville! The Calendar captures Baldwinsville’s charm and beauty through photos. The project was spearheaded by Linda Clarke. The calendars are $20 each, and all proceeds benefit Canton Woods Senior Center. Contact Canton Woods at 315-638-4536 to inquire about the calendar, which is available for a limited time through the holiday season. Thank you to Linda Clarke, everyone who contributed their photos and the many who already purchased calendars.

There is one more chance to enjoy the beautiful sounds of the season! Phoenix Middle School music students will perform a festive Holiday Concert at Canton Woods at 11 a.m. Thursday, Dec. 19.

HEAP (Home Energy Assistance Program) is federally funded and helps income eligible individuals and families pay their heating bills. Canton Woods Neighborhood Advisor is ready to assist you to determine your eligibility for HEAP. If you are a senior 60 or older call Canton Woods at 315-638-4536 to request assistance with the HEAP process.

Upcoming activities

Make and Take Card Making Workshop takes place from 1:30 to 4 p.m. Friday, Dec. 20. This workshop includes packages of greeting card supplies to purchase (for approximately $2), instructions and assistance to complete the project. You will leave with beautifully decorated last minute Christmas cards and thank you cards of your own creation. Call 315-638-4536; walk-ins are welcome.

It is never too late to unearth your inner artist. Retired B’ville art teacher Mike Conway leads an Art Group at Canton Woods that focuses on drawing and painting for beginner and intermediate students. Call for January dates. New participants are welcome!

Canton Woods Craft Group meets every Tuesday at 10 a.m. Thank you to the Baldwinsville community for shopping at the 2019 Craft Fair! See you next year! Laura Loop was the winner of the quilt raffled off at the Canton Woods Craft Fair.

If you’re a reader looking for a lively discussion, join Canton Woods Book Club. Contact the center for January date and book selection. The Book Club is facilitated by Edwina Hay.

Tina Trainham facilitates the Sharing Memories Writing Program Wednesdays at 1 p.m. Just come with your memories.

Health and fitness

Find the fitness program that meets your needs and get moving!

Zumba Gold is back! Join instructor Susan Petrilli for 45 minutes of fun on Wednesday mornings at 9:30 a.m. Class fee is $5 (pay as you go), payable to the instructor. Zumba Gold is an easy to follow program that lets you move to the beat at your own speed. Zumba Gold provides modified low-impact moves for all levels, and is designed for active older adults and beginners. Zumba is invigorating and fun!

A licensed massage therapist will offer chair massage at Canton Woods from 2:30 to 4 p.m. Wednesday, Jan. 8, and Wednesday, Jan. 22. The fee is $10 for a 10-minute massage. Call 315-638-4536 to make an appointment.

Instructor Yvonne Martin brings Kripalu “chair optional” yoga to Canton Woods. Kripalu yoga is a gentle mindful practice that emphasis compassionate self-acceptance, and awareness. Class is held every Monday at 10:30 a.m. Call the center for more information.

Aerobics is held at 9:15 a.m. every Tuesday and Thursday. There is a fee payable to the instructor September through May.

Canton Woods offers a free falls prevention class at 10 a.m. every Tuesday and Thursday led by licensed physical therapist Julie Hall. Julie will be heading to warmer temperatures soon. The falls prevention class continues during her vacation using a DVD featuring Julie guiding you through the class.

Canton Woods has a medication return collection unit. This is a safe, environmentally friendly way to dispose of medications. You may drop off your unused medication to the return box at Canton Woods from 8 a.m. to 4:30 p.m. Monday through Friday.

Senior nutrition

The center is a PEACE senior nutrition lunch site on Monday, Wednesday and Friday. Make your reservation by calling 315-638-4536 and stop by at noon for lunch. Suggested donation is $3.50.The nutrition program is open to anyone 60 years of age and older.

Wondering what’s for lunch? On Monday, Dec. 23, the menu includes all-American cheeseburger, seasoned potatoes wedges, blended vegetable slaw, and applesauce. Make a reservation and joins us for lunch!

Canton Woods Senior Center is located at 76 Canton St. in Baldwinsville. The center is open 8 a.m. to 4:30 p.m. Monday through Friday. To learn more or to register for programs, call 315-638-4536 or visit baldwinsville.org/departments/cantonwoods.