By Ruth Troy
Executive Director
A favorite summer tradition, Canton Woods’ ninth annual Car Show is scheduled for 5 to 8 p.m. Monday, Aug. 6. The rain date is Monday, Aug. 13. Plan to spend a fun evening enjoying classic cars, great music and maybe even a burger at Canton Woods.
Summer Entertainment Series at Canton Woods continues
The Stan Colella All Star Band returns to Canton Woods ay 11 a.m. Tuesday, Aug. 7! Don’t miss this fantastic performance!
Eddie Fagan entertains at 3 p.m. Thursday Aug. 23. Eddie Fagan always provides a lively performance.
Senior health and fitness
Walk for the Woods! In September we look forward to Walk for the Woods 2018! This is a major fund raising event for Canton Woods and a wellness event. This year’s walk is Saturday Sept. 15. Support your center and join us for a morning of fun and fitness!
Chair massage at Canton Woods! Chair massage provided by a licensed massage therapist from 2:30 to 4 p.m. Wednesdays, Aug. 8 and 22. The fee is payable to the therapist. Call (315) 638-4536, for more information and to sign up in advance to reserve a time slot.
Falls Prevention and Functional Movement Special Summer Program! 10 a.m. Tuesdays through Aug. 28 (approximately 45 minutes). The class will focus on balance, strength and range of motion. Flowing movement and stretches to get bodies moving and joints hydrated. Fee is $5 per class, payable to instructor, Rachel Renzi. Call the center to let us know you plan to attend (315) 638-4536.
Kripalu “Chair Optional “Yoga at Canton Woods! The class is taught by Kripalu Yoga Instructor Yvonne Martin. Kripalu Yoga is a mindful soothing practice that emphasis compassionate self-acceptance, and is adaptable to every person and everybody. If you are new to Yoga and not sure if a mat or a chair is right for you, this is an ideal setting to come find out that works best for you. Free trial class on Sept. 10. Classes resume on Sept. 17; (315) 638-4536.
Tai Chi is held at 8 a.m. every Tuesday and Thursday morning at Canton Woods. There is a small fee for this class; speak to the instructor.
Active Older Americans Aerobics taught by a Y instructor. The class is held at 9:15 a.m. every Tuesday and Thursday. There is a fee, payable to the instructor. Summer Sample class days are July 31 and Aug. 7. The regular class schedule resumes in September.
Falls Prevention Class at Canton Woods. This is a free class taught by a licensed physical therapist. The class is held at 10 a.m. every Tuesday and Thursday. Class will resume in September.
Arm Chair Aerobics takes place at 10:30 a.m. Thursdays. This is led by a volunteer.
Arts, enrichment and more
Art Group meets at 2 p.m. Tuesdays, Aug 7 and 21. This group is facilitated by retired B’Ville art teacher, Mike Conway. The group welcomes beginner and intermediate students and focuses on drawing and painting. Please bring your sketchbook and art supplies. New participants welcome!
Canton Woods Book Club will meet at 2 p.m. Tuesday, Aug. 21. They will be discussing “Thunderstruck” by Erik Larson. Get reading and join the lively discussion.
HIICAP (Health Insurance Information Counseling Assistance Program) offers free and unbiased information and assistance. This program is brought to you from the Onondaga County Office for Aging. If you would like to connect with a HIICAP representative, they will be at Canton Woods at 10 a.m. Monday, Aug. 6 or contact the Center (315) 638- 4536.
Make and Take Card Making Workshop 1:30 to 4 p.m. Friday, Aug. 17. Instructors will host a Make and Take Card making workshop at Canton Woods. This workshop includes packets of greeting card supplies, instruction and assistance completing the project. The fee is approximately $2 based upon which packet you select. Call (315) 638-4536, walk-ins are welcome.
AARP Defensive Driving the next class with available space is scheduled for Thursday, Sept. 13. The class is 10 a.m. to 4:30 p.m. Classes fill up quickly. Call Canton Woods for future dates, and to sign up (315) 638-4536.
Join the Sharing Memories Writing Program at Canton Woods! The Sharing Memories Writing Program is held at 1 p.m. every Wednesday. This is a dynamic group who come to together to share their memories and put them down on paper. Experience this engaging process under the guidance of Tina Trainham. Your memories will come alive!
Canton Woods has a medication return collection unit. This is a safe environmentally friendly way to dispose of your unused medications. You may drop off your unused medication to the return box from 8 a.m. to 4:30 p.m. Monday to Friday at Canton Woods.
Senior Nutrition
You can enjoy lunch at the center. Canton Woods is a senior nutrition lunch site on Monday, Wednesday and Friday. Make a reservation (315) 638-4536 and stop by at noon for lunch. The nutrition program is open to anyone 60 years of age and older. Suggested donation is $3.
Wondering what’s for lunch? On Monday, July 30, the menu includes garden vegetable lasagna, fresh spinach salad with raspberry vinaigrette, fresh sliced honeydew melon, and fresh baked whole wheat roll. Make a reservation and join us for lunch!
Canton Woods Senior Center is located at 76 Canton St. in Baldwinsville. The center is open 8 a.m. to 4:30 p.m. Monday through Friday. To learn more, call (315) 638-4536 or visit baldwinsville.org/departments/cantonwoods.
